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Are isotonic drinks good for hydration?

When chosen wisely, isotonic drinks are great to replenish your body with essential electrolytes and minerals that you lose during daily workouts. They contain salts, minerals, and vitamins so that they help you recover after workouts and exercise sessions faster and provide you with the needed energy to go about your day and be active.

Perks of Having Isotonic Drinks after Workouts

  1. Replenish Your Body

It is common for athletes, professionals, and people who tend to work out a lot to sweat extremely. As a result, their bodies become deficient in electrolytes and minerals that are critical to staying energetic and properly functional throughout the day. The right isotonic drinks are a great way to replenish your body with fluids that have essential vitamins and minerals and improve its functioning.

  • Are Full of Carbohydrates

When you are doing physically intensive work, you need plenty of carbohydrates to maintain energy in your body. Isotonic drinks are formulated to fuel your body with carbohydrates – which are considered the best source of energy. Isotonic drinks help professionals and athletes re-energized to perform better. Thus, when it comes to restoring energy, isotonic drinks are better than water after workouts as water doesn’t contain carbohydrates.

  • Are Delicious and Yummy

There is no denying that drinking water after exercise is important. However, if you are looking for something that doesn’t feel boring or tiresome, get yourself isotonic drinks. Having isotonic drinks after intense work is a good change of pace from water. They definitely taste better than water and offer a lot more than what water has. To prepare, all you need is to get essential hydration flavors and mix them with water. And you are good to go.  

  • Are Easy to Digest

Unlike other beverages such as chocolate milk, you can easily digest isotonic drinks. In fact, if you are lacking energy, you can get an isotonic drink instead of having a protein bar that takes a lot longer time to digest. What’s more, isotonic drinks are a much better option than protein bars before a match or competition when your body and mind are filled with anxiety and stress.

  • Vegan-Friendly

Many isotonic drinks from reputable brands are vegan-friendly. For vegans, options to gain energy and replenish their bodies instantly are very limited. So, vegans will find it more fun to order essential hydration flavors and prepare instant isotonic drinks right on the spot. They don’t have to worry about any ingredients.

At Bragulat, you will find essential hydration flavors for isotonic drinks. The best thing about Bragulat’s essential hydration flavors is that they are sugar-free, GMO-free, low in calories, and vegan-friendly. So, if you are looking for beverages for electrolyte replenishment, hydration, and vitamin supply, order essential hydration flavors from Bragulat now.

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6 Delicious and Low Calorie Fruit Drinks That Will Help You Lose Weight!

Losing weight doesn’t mean that you have to lose all of the great things about eating, too! There are plenty of healthy fruit drinks that are not only delicious, but can also help keep your weight loss on track.

The key is to add them to your diet in place of higher calorie or less nutritious options. If you need some help getting started, here are six great options for fruit drinks that will help you lose weight!

  1. Strawberries Drink

If you’re looking for a delicious and low calorie fruit drink that will help you lose weight, look no further than strawberry fruit drinks! Just one cup of strawberries contains only 50 calories, making them a great choice for a healthy snack or an addition to your breakfast or lunch. What’s more, strawberries are packed with fiber which helps to keep you feeling full and satisfied.

  • Orange Flavored Drink

Not only are oranges low in calories, but the fruit drink is also packed with fiber which helps you feel full. Plus, they’re a good source of Vitamin C, which is essential for a healthy immune system. And since they’re so easy to buy online cheap, there’s no excuse to not to add them to your diet!

  • Banana Drink

Bananas are a great source of dietary potassium, vitamin C, dietary fiber and vitamin B6. They can also help you regulate blood sugar levels. A delicious banana drink is perfect for breakfast or as a post-workout snack.

  • Pineapple Smoothie

When searching for delectable and low calorie fruit drink that will help you lose weight, get pineapple fruit drink! Pineapple drink is packed with vitamins and minerals, including Vitamin C, which is essential for boosting your immune system.

Drinking pineapple juice on a regular basis can also help improve your digestion and give you more energy. Since it is low in calories, you can drink it without having to worry about gaining weight.

  • Watermelon Drink

Watermelon is not only delicious, but it’s also low in calories and high in water content. This makes it the perfect fruit drink for those who are trying to lose weight. Watermelon is also a great source of vitamins A and C, as well as potassium.

  • Cranberry juice

Cranberry juice is a great way to help lose weight because it is low in calories but high in nutrients. Cranberries are also a natural diuretic, so they help flush out excess water weight. And since cranberry juice is high in fiber, it helps keep you feeling full longer. Plus, it’s delicious!


These fruit drinks are definitely worth trying out, and they should also be quite easy to make. Fruit drink is one of the healthiest beverages you can put into your body; it’s full of vitamins, minerals, antioxidants, and all sorts of other healthy goodness.

For high-quality and delicious low-calorie fruit drinks, look no further than Bragulat. Its fruit drinks are great beverages to keep you and your family hydrated and healthy without having to worry about excessive calories or sugar!

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7 Reasons to Start Drinking Fruit Drinks with Vitamins

Fruit drinks are great on their own, but with the addition of important vitamins they become an even better choice.

Fruit drinks with vitamins have tons of health benefits; they’re fulfilling, hydrating, and even provide you with the energy boost you need to make it through the day—all without having to rely on caffeine-laden energy drinks.

What’s more, when fruit drinks are combined with vitamins such as vitamin A, E, or B12, they’re even more effective at providing your body with what it needs to stay healthy and strong.

1) Great for Hydration

Water is essential for our bodies to function properly, but sometimes it can be hard to drink enough. Drinking fruit drinks with vitamins is a great way to stay hydrated and get the nutrients your body needs. Plus, it’s a delicious and refreshing way to get your daily dose of vitamins!

2) Boosts Your Immune System

Vitamin C is one of the most well-known vitamins for boosting your immune system. But did you know that you can get it from fruit drinks too? In addition to vitamin C, many fruit drinks also contain vitamins A and E, which are also great for your immune system. So, next time, you’re looking for a way to boost your immunity, reach for a fruit drink with vitamins!

3) Prevents Anemia

Anemia is a blood disorder caused by a lack of healthy red blood cells. Red blood cells carry oxygen to the body’s tissues. When you have anemia, your body doesn’t get enough oxygen-rich blood.

This can make you feel tired and weak. Drinking fruit drinks with vitamins can help prevent anemia by providing your body with the nutrients it needs to produce healthy red blood cells.

4) High Source of Nutrients

Nutrients are essential for our bodies to function properly. They help us build and repair tissue, produce energy, and regulate our metabolism.

 Most people think of getting their nutrients from solid foods, but liquids can be just as beneficial. In fact, fruit drinks with vitamins are a great way to get the nutrients your body needs.

5) Increases Energy Levels

One of the best benefits of fruit drinks with vitamins is that they can help increase your energy levels. If you’re feeling tired or sluggish, a vitamin-packed drink can give you the boost you need to get through your day. And since they’re packed with nutrients, you’ll be getting an extra dose of healthy goodness too.

6) Improve Digestion

According to experts, drinking fruit drinks with vitamins can help improve digestion. The vitamins and minerals in the drinks help break down food and absorb nutrients more efficiently. This can lead to better gut health and regularity. Some people have a hard time eating all of their vegetables or fruits every day which is where these drinks come in very handy.

7) Reduce Inflammation

Inflammation is a major contributor to many chronic diseases, including heart disease, arthritis, and cancer. While there are many causes of inflammation, one of the most important is diet.

Sugar, refined carbs, and unhealthy fats promote inflammation, while fruits and vegetables help reduce it.

That’s why it’s so important to include plenty of fruits and vegetables in your diet. And what better way to do that than by replacing refined carbs and unhealthy fats with vitamin-packed fruit drinks?


Fruit drinks with vitamins are the perfect choice for anyone who wants to stay hydrated and enjoy the health benefits of a fruit. And for those who’ve never considered fruit drinks before, it is time to do so.

If you’re looking for a perfect fruit drink with vitamins, then you should definitely try our fruit drinks with vitamins. Our fruit drinks are full of rich flavors and authentic taste and are packed with an abundance of vitamins.

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The Four Low-calorie Fruit Drinks You Must Try This Summer

fruit drink

In this present scenario, a common question that keeps striking in people’s minds is- which are the best fruit drinks? If you are on the page, it is important to know that the market is flooded with fruit drinks, but not all are created equally.

Many brands promise that the drinks they manufacture are free of preservatives, artificial colors, sugar, etc. But a couple of brands actually stay true to their words including Bragulat. 

When you hit the store to bag the healthiest fruit drinks, ensure to check the main ingredients before buying. Always shop the low-calorie fruit drinks as they help lose weight, reduce diabetes, improve heart health, keep in check cholesterol levels, control blood sugar levels, hydrate skin, and so on. 

We have prepared a list of four low-calorie fruit drinks that will keep your skin glowing and cure your weight issues. 

  1. Watermelon

Watermelon is a kind of fruit that contains 92% of water and is also a low-calorie fruit drink. Besides water content, it also carries vitamin C, A, B6, antioxidants, potassium, lycopene, and amino acids.

These nutrients are extremely beneficial for the body because they act as rehydration supplements, prevent cancer, strengthen heart health and bone health, work as Anti-inflammatory properties, and boost the immune and digestive systems. A watermelon drink is one of the best drinks that can keep your body hydrated even in the scorching heat.

  • Orange

We all know what Oranges are popularly known for. Yes, citrus! Similar to watermelon, orange fruit drinks are low-calorie fruit drinks. This fruit contains thiamine, folate, dietary fiber, vitamin C, Potassium, and antioxidants.

With these nutrients, it is possible to prevent cancer, control blood pressure, protect heart health, maintain diabetes issues, reduce inflammation, and increase skin glow. One of the most important things that you need to keep in your head is that orange juice is rich in citric acid. That is why overconsumption of orange fruit drinks can lead to heartburn issues.

  • Strawberry

Strawberries are delicate, and so is your health! Strawberry fruit drinks are low-calorie fruit drinks extremely rich in vitamin C, folate, manganese, and potassium. These drinks are beneficial in aiding the heart, guarding against cancer, enhancing HDL (good) cholesterol, and controlling blood pressure.

  • Blueberry

Blueberries are perfect for people liking sweet fruit diet drinks. They are nutritious and have low-calorie content. Apart from all these, blueberry is abundant with anthocyanin, vitamin C, vitamin K, iron, phosphorous, calcium, magnesium, manganese, zinc, dietary fiber, etc, making it perfect for a blueberry low-calorie fruit drink.

Moreover, these healthy, life-saving ingredients help protect the heart, increase bone strength, glow skin, control blood pressure, check diabetes, prevent cancer, and safeguard mental health. As per many studies, it is revealed that higher consumption of blueberry fruit drinks can cure obesity, lower weight, and reduces hair fall.

Wrapping up

We hope now you have gotten an answer about which fruit drinks you should not miss this summer. If you still have any confusion in choosing a reliable site to buy low-calorie fruit drinks, please visit

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Five Top Reasons to Buy Fruit-Infused Water!!

flavor water

Are you aware that infused water is one of the easiest ways to stay hydrated and enhance your overall health and well-being? Yes, it is true! It is also the simplest way to cherish some different flavors of fruits infused with water. Considering that, let’s take you through the benefits of fruit-flavored water. Before we jump to the perks, let’s quickly understand what detox water actually is.

So, let’s get started.

What is Detox Water?

Detox water is water infused with fresh herbs and fruits. Detox water is also known as fruit-infused water because fruit is the dominating and the main ingredient. For some people, fruit-infused water is a way to gulp more water throughout the day than regular water. There are different flavors of water available in the market for people such as banana, coconut, lemon, etc. that replaces the need to consume soda and preservative-filled juices. And it’s easy to make with an infusion detox water bottle.

What are the Health Benefits of Fruit-Infused Water?

Fruit-infused water comes with tons of health benefits; the most remarkable ones are as follows:

  1. Promotes Increased Water Consumption:

We all know and comprehend the numerous benefits of consuming more water and staying hydrated. Isn’t it? But, sometimes, drinking regular water can get boring! That is where different fruit flavors for water come in with multiple perks. Some of the perks of drinking fruit-flavored water are-

  • Boosts energy, immune system, and brain function
  • Prevents and treats headaches
  • Maintains blood pressure
  • Promotes weight loss
  • Delivers oxygen throughout the body
  • Flushes out toxins and body waste
  • Improves physical performance
  • Reduced Sugar Consumption = Increased Weight Loss:

Just like different fruit juices, it is easy to digest fruit-infused water. Moreover, it is a great replacement for sugary drinks. Cutting down sugary drinks from your diet will help you lose weight and kick-start a healthy lifestyle.

  • Helps You Get Rid of Toxins from the Body:

Due to the presence of antioxidants in the fruit-infused water and great consumption of water, toxins will be easily flushed out from the body. 

  • Boosts Energy:

There are some infused fruits that help to enhance the energy and functionality of the brain.

  • Makes Water More Appealing:

We have already mentioned that some individuals find it arduous to fulfill the daily recommendation of water consumption because of the bland taste of water. With fruit-infused water, it is easy to solve this problem! So, bag whichever flavor for water you like. 

The Bottom Line: 

Surely, hopping into fruit-infused detox will be highly beneficial for your body and mind. Having said that, however, the real reason why detox flavored fruit water is advantageous is because of how the water keeps our body hydrated and how efficiently it chops off sugary high-calorie beverages with a naturally healthy alternative.

For information on different flavors of water, visit We are always at your disposal.

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Introducing a Fun & Healthy Way to Stay Hydrated | Bragulat

Summers are finally here and we are all looking for exciting ways to keep ourselves hydrated and energetic. Dieticians and health experts always recommend drinking more water and having nutritional drinks especially during summer to enhance overall health, keep our skin glowing, and maintain optimal body temperature.

But, drinking plain water every day is somewhat boring for all of us. So, why not get some flavors for water and spruce up our daily drinks with natural fruit extracts and nutrition? And no, we are not talking about some shakes or flavored drinks that take at least half an hour to prepare and satiate our taste buds.

Bragulat – a renowned Spanish brand – offers a super-amazing and superfast way to drink healthy and stay healthy. Its flavoring sachets are loaded with fruit extracts and vitamins and allow you to prepare instant drinks in no time.   

What Makes Bragulat’s Flavors for Water the Best Choice to Stay Hydrated?

Unlike other flavoring agents with which supermarkets are flooded, Bragulat offers you the best way to drink and chill as its flavors have:

  • Zero amount of added sugar
  • Natural fruit extracts
  • Vitamins
  • Natural flavor and color
  • Low calories

All of the fruit flavors launched by Bragulat are vegan and available internationally in a myriad of varieties, including but not limited to:

  • Cola
  • Strawberry
  • Cherry
  • Raspberry
  • Apple
  • Banana
  • Coconut
  • Blueberry and more

Drink Spruced Up Water Anywhere, Anytime

Whether you wish to replace your tea, energy drink, or soft drink, Bragulat offers something for everyone. Its flavors make your drink utterly delicious. Whatever it is you need – tea, multivitamins, energy drink, supplement, mojitos, substitute shake, cola, or exotic drink – Bragulat has got your back. What’s more, you can carry these flavoring sachets with you anywhere – at home, at work, at the gym, and even while traveling.

So, if you are someone who can’t drink enough water during summer and deals with health issues due to dehydration and lack of water in the body, don’t worry anymore. Bragulat’s flavors for water are the best solution and reason to drink more water and other beverages.

Hosting a party this summer? Grab Bragulat Flavors for Water

Bragulat’s flavoring sachets offer you an instant and fun way to make not just water but also your drinks and desserts more delicious. You can use these flavors to prepare yummylicious ice creams, desserts, cakes, and even cookies.

So what are you waiting for? Explore a wide range of fruit flavors for water at Bragulat online and buy a bunch of them for you and your family now.